Live stream preview
Some Like it Hot - 60 min - Marissa M. - LIVESTREAM 2.8.21
Intermediate
•
1h 7m
Enjoy a 60-min Some LIke it Hot flow that includes plenty of feel-good movement and the opportunity to practice standing pigeon.
Playlist: https://open.spotify.com/playlist/59g8S7y9P2Kq1uTLViZSFa?si=d903e56fcab94824
Up Next in Intermediate
-
Twists & Strength Practice - 60 min -...
Niki is back with a new flow all about twisting, finding strength, & navigating change.
Props: A block or a blanket. -
Some Like it Hot - 60 min - Allegra R...
Allegra leads us through a classic 60-mins of Some Like it Hot with interesting transitions and plenty of focus on breath.
Playlist: https://open.spotify.com/playlist/7uhU5fm64HbpGrqRmiiUiv?si=68c19389b3bf4517
-
Some Like it Hot - 60 min - Liz M. - ...
Enjoy a 60 min flow with Liz that focuses on harnessing the power of your hands and feet to stabilize the core and build heat.
