Live stream preview
Blah Buster - 20 min - Liz M.
How to Feel Awesome
•
20m
Do what feels good & take 20 minutes to move and get rid of the blahs with Liz.
Playlist: https://open.spotify.com/playlist/5PEgoOyjM41Sm2eU3n2PhQ
Up Next in How to Feel Awesome
-
Mid-Day Energizer - 20 min - Anna F.
When you get that mid-day slump, take 20-minutes to move to wake up & revitalize.
-
Take a Break Flow - 30 min - Lara S.
We all need a small break to move and stretch our bodies. Join Lara for this 30-minute feel good flow.
-
Feel-Good Flow - 60 min - Zoe MK.
Enjoy 60 minutes of feel-good flow as Zoe lead you through our signature Some Like it Hot class. Let your body move and mind relax.
