Live stream preview
Some Like it Hot Express - 30 min - Andrew P.
Getting Started
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37m
Join Andrew (TT graduate 2020!) for a sweet flow with a long savasana.
Up Next in Getting Started
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Shoulder Flow - 20 min - Sigrid P.
Sigrid leads us through a 20-minute flow designed to open up & stretch out the shoulders.
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Some Like It Hot - 45 min - Leah C.
Our classic vinyasa class. Join Leah for a 45-minute class to test your balance & increase flexibility.
The music plays in the video, so don't worry about queuing up a Spotify playlist!
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Yin: Full Body Release - 60 min - Zoe...
Give yourself the opportunity to marinate in stillness. Allow your body and breath awareness to come to the forefront and let all of your deadlines and to-do lists fade away.
Playlist: https://open.spotify.com/playlist/5pQJCDOtbBaE5kph4qQXhA?si=I2bMAzKkQiiML7naJBlzxw
