Live stream preview
Spicy Flow - 60 min - Erin L.
Extra Crispy • 1h 9m
All the spiciness of a sizzle & sculpt, without the props. Prepare to get worked.
Playlist: https://open.spotify.com/playlist/037B1l7lwxtczSmtK52SaT?si=kxxKxhl8QVmWmkH3kHzKwQ
Up Next in Extra Crispy
-
Heat Building Flow - 45 min - Lara S.
Join Lara for a 45-minute flow that brings the heat.
Playlist: https://open.spotify.com/playlist/0htWiJCARt8s4fV1ONDg36
-
No Joke Yoga Flow - 60 min - Sigrid P.
This one is extra crispy & it's gonna leave a burn.
Playlist: https://open.spotify.com/playlist/4iNMb9tjY9yXmB8fqOymcN
-
TURN UP THE HEAT CHALLENGE: Some Like...
If you know Erin, you know her flows will leave you feeling good with a shvitz.
Playlist: https://open.spotify.com/playlist/2VSujX8S9U1JNuFjNKyrQB?si=9-706e2hTF2cqyQ3TxZW8w
Props: yoga mat, recommended 1-2 blocks
