Live stream preview
Extra Crispy: Crow Flow - 10 min - Anna F.
Extra Crispy • 11m
Join Anna F. for a 10-minute flow to warm up the body and prepare for Crow Pose. Practice with Anna as your guide and you'll master this inversion.
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Extra Crispy - 60 min - Emily F. - LI...
Emily will lead you through an intermediate flow - prepare yourself for a full-body workout & sweet, slow meditation. LIVESTREAM from Saturday, April 18th.
Playlist: https://open.spotify.com/playlist/3CYO2AKSULJPzguLa9USyt?si=DkrAqlczSyWL7IaOGGe8UA
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Extra Crispy - 60 min - Sigrid P. - L...
Join Sigrid for 60 minutes of our Extra Crispy flow class; except balances and twists. Grab blocks (or books)!
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