Love Your Blocks Flow - 30 Min - Ethan S.
Ethan S. • 35m
Grab a set of blocks and let Ethan guide you through a 30-minute flow using these props to inform and enhance your practice.
Props: 2 blocks or 2 soup cans/books
Playlist: https://open.spotify.com/playlist/7jcIQrmXXzrwCsZ3W5Q5Ox?si=d586e4434b72404e
Up Next in Ethan S.
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Yoga for Your Lower Back "Hang Flow" ...
Lower back feeling tight? Ethan's got the solution with this 30 minute easy "hang" flow perfect to release tension and ease tightness in the lower back.
Playlist: https://open.spotify.com/playlist/0pY4IRNbj7CXyxLuPhzutF?si=1447b311c4364027
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Some Like it Hot - 60 min - Ethan S. ...
Enjoy this 60-minute Some Like it Hot flow with Ethan. This flow focuses on the concept of surrender and brings you through a series of poses that give you the opportunity to explore this theme.
Props Needed: 2 blocks suggested
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Sedona Hip Flow - 40 min - Ethan
Enjoy the sounds of Sedona with Ethan as he guides you in a 40 minute thoughtful, hip-focused flow.
Playlist: https://open.spotify.com/playlist/37s9x0Gsq5E2RCFVYZKWkf?si=205a145ebb714fef
