Live stream preview
Common Yoga Injury Recovery & Prevention: Feet - 5 min - Liz M.
Common Yoga Injury Recovery & Prevention
•
4m 51s
Liz will lead you through working out the foot with a lacrosse ball. You can use any ball (tennis, lacrosse, etc.)
Up Next in Common Yoga Injury Recovery & Prevention
-
Common Yoga Injury Recovery & Prevent...
Grab a water bottle and get ready to work out your wrists. Our wrists do so much for us in yoga, it's time to give them some much-needed love.
