Second Chakra - 20 min - Liz M.
Chakra Series
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19m
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Second Chakra: Sacral Chakra
Playlist: https://open.spotify.com/playlist/2cfCDCzx803cSagPEs6ZlL?si=ldqam5WeQOmP8JgSzJgnfg
Up Next in Chakra Series
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Third Chakra - 20 min - Liz M.
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Third Chakra: Solar Plexus ChakraPlaylist: https://open.spotify.com/playlist/3yWvX8NK4Bg6DXWEJeiYaG?si=t5jHa_xcTpSCBjV3j_frGA
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Fourth Chakra - 20 min - Liz M.
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Fourth Chakra: Heart ChakraPlaylist: https://open.spotify.com/playlist/1cobe8709o9uCYyZbus2gN?si=dQyqd33hSfywNWHLZrCetg
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Fifth Chakra - 20 min - Liz M.
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Fifth Chakra: Throat ChakraPlaylist: https://open.spotify.com/playlist/6nDtyuQkmvcIezB37VIDTK?si=0yYaj5U9RjG458NlwmMFBg