Live stream preview
Restorative Yoga - 20 min - Bree F.
Bree F.
•
20m
Join Bree for 20 minutes of full relaxation - ease your body, ease your mind. Grab a blanket (or towel) and two blocks (or books). Use an eye pillow or eye mask for extra sensory release.
Up Next in Bree F.
-
Sound Bath Healing - 25 min - Bree F.
Sounds to help calm the mind and lower anxiety to help prepare for sleep. This offering is kid-friendly, prenatal friendly, and open to everyone. No yoga experience or props are needed to join.
