Tunes: most relaxed & calming sounds
Fave feel-good icon: kitten videos
Joke attempt: my commute to the studio is ridiculously long ... ask me about it
Fun facts: I’ve trained my cats to use the toilet
Restorative Yoga - 20 min - Bree F.
Join Bree for 20 minutes of full relaxation - ease your body, ease your mind. Grab a blanket (or towel) and two blocks (or books). Use an eye pillow or eye mask for extra sensory release.
Sound Bath Healing - 25 min - Bree F.
Sounds to help calm the mind and lower anxiety to help prepare for sleep. This offering is kid-friendly, prenatal friendly, and open to everyone. No yoga experience or props are needed to join.