Hips & Handstand Hops - 45 min - Brandon S.
Brandon S.
•
50m
Brandon leads you through a 45 minute super spicy flow to open up the hips and try at handstands. Whether you have a handstand practice or not, it's sure to get the blood pumping!
Playlist: https://open.spotify.com/playlist/4i0vdufhAyN9g0fx67zgAy?si=2wLapTvJSG61EJzBX9C2XA
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