Brandon S.
Sign: Taurus
Tunes: Jhené, Ariana, Chloe x Halle, Kehlani, Summer Walker... any vibey queen, really. A bop's a bop.
Fave feel-good icon: Mama Goop herself, Gwyneth Paltrow
Joke attempt: What concert costs just 45 cents? 50 Cent featuring Nickelback.
Fun facts: I'm one out of six children. I live in Los Angeles. I studied dance in NYC and London. I love cooking/baking, wine, cheese, chocolate, and Naomi Campbell!
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Hips & Handstand Hops - 45 min - Brandon S.
Brandon leads you through a 45 minute super spicy flow to open up the hips and try at handstands. Whether you have a handstand practice or not, it's sure to get the blood pumping!
Playlist: https://open.spotify.com/playlist/4i0vdufhAyN9g0fx67zgAy?si=2wLapTvJSG61EJzBX9C2XA
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HIIT & Flow - 45 min - Brandon S.
Join Brandon for a hybrid class incorporating HIIT & vinyasa flow.
Playlist: https://open.spotify.com/playlist/14qOecRxm4aLCIBPUaXWWh?si=IdkhryyGQfmygvKlDM8avQ
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HIIT & Flow - 45 min - Brandon S.
You loved it the first time around, Brandon is back with some more HIIT & Flow movement for your day.
Playlist: https://open.spotify.com/playlist/6ZObJ58UGdhK2KTGEvkQsM?si=xDkciMGPSLiJTFJ39UnaXw
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Some Like It Hot & Spicy - 60 min - Brandon S.
Brandon leads us through a classic Some Like It Hot class with some extra spice.
Playlist: https://open.spotify.com/playlist/6shY66XFv3MTIrb7WV57rs?si=Fr-MGbWLRGiHVPb2Pp5eWA
