Live stream preview
Light Movement Flow - 15 min - Andrew P.
Andrew P.
•
15m
Short on time? Let Andrew lead you through a 15-minute guided flow that touches all 7 chakras, moving energy and giving you a boost for the rest of your day.
Playlist: https://open.spotify.com/playlist/3lUSVKMSxgxA323HH6Z1NK?si=a1da1939ba904e21
Up Next in Andrew P.
-
Some Like it Hot Express - 30 min - A...
Join Andrew (TT graduate 2020!) for a sweet flow with a long savasana.
