Andrew P.
Sign: Taurus
Tunes: Bon Iver, Passion Pit, Yoke Lore- anything with powerful words and a beat that makes me want to get up and move.
Fave feel-good icon: Chelsea Handler. Her comedy is next level and she's the only author who made me LOL while reading a book.
Joke attempt: You'll have to experience my Andrew-isms in a Yoga video ;).
Fun facts: My dog is my world. I enjoy the simple things. You can find me on a beach, traveling, or doing anything involving the outdoors and the sun. I'm an eternal optimist.
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Light Movement Flow - 15 min - Andrew P.
Short on time? Let Andrew lead you through a 15-minute guided flow that touches all 7 chakras, moving energy and giving you a boost for the rest of your day.
Playlist: https://open.spotify.com/playlist/3lUSVKMSxgxA323HH6Z1NK?si=a1da1939ba904e21
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Some Like it Hot Express - 30 min - Andrew P.
Join Andrew (TT graduate 2020!) for a sweet flow with a long savasana.
