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Some Like It Hot - 30 min - Allegra R.
Allegra R. • 33m
Our classic Some Like It Hot class in 30 minutes. Join Allegra for some twists, yogi squats, and heart opening.
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Some Like It Hot: Around The World - ...
Join Allegra for a 60-minute flow that will take you all around the mat. Music included in the video.
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Hips & Twists - 45 min - Allegra R.
Join Allegra for a 45-minute flow to open up the hips, twist it out, and stretch out the side body.
Playlist: https://open.spotify.com/playlist/4v72Q2nsPcSQf3zbJpV3mo?si=jMVShUFtRJSn4YN4YKsOfw
