Live stream preview
Heart-Centered Gentle Yoga - 30 min - Libby M.
All Levels / Beginner
•
30m
Take 30-minutes to soften and open your heart with Libby.
Up Next in All Levels / Beginner
-
Mindfulness Meditation: Body Scan - 4...
Enjoy a 45 minute guided mindfulness meditation. Sigrid will guide you through a full body scan leaving you relaxed, centered and present. *You may practice with or without the acommpanying playlist.
Recommended Props: blocks, bolster, cushion (something comfy to sit on)
-
Spicy Flow: Round 2 - 30 min - Ariann...
Turn up the heat with a new spicy flow with Arianna.
-
Ooey Gooey: Round 2 - 45 min - Allegr...
Melt into the mat with this new 45-minute flow and some soft, sweet music.