Live stream preview
Chargrilled: Booty Work - 10 min - Emily F.
All Levels / Beginner
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12m
A killer 10 min booty workout you can do at home and is equipment free.
Up Next in All Levels / Beginner
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Calf Stretches - 15 min - Yaya D.
Join Yaya for 15 minutes of getting into the calves. Our calves can get super tight when we sit for our jobs, so it's a good idea to stretch them intermittently.
Playlist: https://open.spotify.com/playlist/2bYG6rtMEiPBVhVOb4xbqG?si=R16Cr0NLQ4i33QSEb0QH3w
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Mid-Day Stretch - 15 min - Yaya D.
Join Yaya for 15 minutes to shake & stretch it out. Perfect for a work break.
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Some Like It Hot - 45 min - Leah C.
Our classic vinyasa class. Join Leah for a 45-minute class to test your balance & increase flexibility.
The music plays in the video, so don't worry about queuing up a Spotify playlist!