Flow to Forearm Stand - 60 min - Gretchen W.
Advanced
•
1h 1m
In this advanced 60 minute flow, Gretchen will lead you through a rigorous flow leading to forearm stand.
Props Needed: 2 blocks, clear wall space
Playlist: https://open.spotify.com/playlist/7FvPwBUTNqrtPR4tIN8CQ4?si=34c9159052214cfe
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Playlist: https://open.spotify.com/playlist/5kR8f332Xbmtlfm7Dptlfp?si=02e8...
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