Live stream preview

Watch this video and more on Heatwise

Watch this video and more on Heatwise

Start your free trial

Already subscribed? Sign in

Sizzle & Sculpt: Obliques - 60 min - Erin L.

60 min • 1h 3m

Up Next in 60 min

  • Some Like it Hot - 60 min - Marissa M...

    Marissa leads you through 60 minutes of flow, you will need a block (or two) to activate the inner thighs & create a strong Warrior 3.

    Playlist: https://open.spotify.com/playlist/5lw3AWyFFAMc8wK1OquFSU?si=h4I9abF1SWCBYJ38ZdZM-A

  • Vinyasa for Lymphatic System Support ...

    Rid your body of pathogens and support immunity with this flow that will support the spleen. You will need a blanket (or towel) rolled up.

    Playlist: https://open.spotify.com/playlist/7LZOwzqrBMiu8XCk54yb03

  • Sizzle & Sculpt: Biceps & Triceps - 6...

    Get ready to feel the burn - Erin leads us through a 60-minute yoga sculpt class focused on activating those biceps & triceps.

    Playlist: https://open.spotify.com/playlist/2UhiWtYb8LJSh0DtZSFqtu?si=2s6SGi81SQGmW25YHPZhWQ

    Prop List:
    - 2 blocks (or stacks of books), oriented halfway down each...