Extra Crispy - 60 min - Emily F. - LIVESTREAM 4.18.2020
          
            60 min
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          1h 0m
        
      
    Emily will lead you through an intermediate flow - prepare yourself for a full-body workout & sweet, slow meditation. LIVESTREAM from Saturday, April 18th.
Playlist: https://open.spotify.com/playlist/3CYO2AKSULJPzguLa9USyt?si=DkrAqlczSyWL7IaOGGe8UA
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