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Ooey Gooey Flow - 45 min - Allegra R.
          
            45 min
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          48m
        
      
    Join Allegra for all the slow, feel-good movement that will make you feel melty & relaxed.
Playlist: https://open.spotify.com/playlist/5kUl2MA3RAFBBlqxFVAsKr?si=B3SmBloGQ82a1Y9SJJMJlg
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45 minute all about strengthening & stretching the obliques.
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The Big Reboot: Day 8 - Extra Crispy ...
Mitra leads us through a 45-minute fast-paced class.
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