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Hips & Handstand Hops - 45 min - Brandon S.

45 min • 50m

Brandon leads you through a 45 minute super spicy flow to open up the hips and try at handstands. Whether you have a handstand practice or not, it's sure to get the blood pumping!

Playlist: https://open.spotify.com/playlist/4i0vdufhAyN9g0fx67zgAy?si=2wLapTvJSG61EJzBX9C2XA

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