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TURN UP THE HEAT CHALLENGE: Core Crusher - 30 min - Zoe MK.

30 min • 32m

Zoe works out our core & obliques in this 30-minute side plank-filled flow.

Playlist: https://open.spotify.com/playlist/1Wdy6wWith04tW9fLSBlOD?si=hzNvEgVDRs6kAa3rDZgQ0w

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    Playlist: https://open.spotify.com/playlist/3I5oyaU6vmprKssmwEUKpE?si=pTbJx8TBS6KfLRN0sywAzg

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