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TURN UP THE HEAT CHALLENGE: Full Body Burn - 30 min - Cathy H.
30 min
•
31m
Cathy will lead you through a killer flow that is sure to leave you feeling the burn in the morning.
Playlist: https://open.spotify.com/playlist/5YG3fTTBXmCmP9x3RIz8ds?si=wjAl8zQGSIirrM13i3d_Fw
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Props:
- 2 Sliders (Recommended: a hand/dish towel for the oblique series, but not necessary)
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