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Prenatal Sun Salutations - 15 min - Zoe MK.
15 min
•
18m
Take 15 minutes for a sun salutation practice, appropriate for pregnant people. Consult your doctor before starting any new exercise or movement.
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Playlist: https://open.spotify.com/playlist/6rnc6QZ3y71zfNFZ8lDOB3?si=Bm9nqBNgRFGMZNfeiqMMvg
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Chargrilled: Upper Body Burn - 15 min...
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