Yoga For Beginners (Sun Salutation A) - 30 min - Liz M.
Liz M. breaks down Sun Salutation A for those of you just starting or those that want to get back to basics.
Yoga For Beginners (Sun Salutation B) - 20 min - Liz M.
Join Liz for the breakdown of a Sun Salutation B.
Yoga For Beginners: The Breakdown - 30 min - Sigrid P.
Join Sigrid for 30 minutes to bring it back to basics. For beginners or anyone wanting to refine their form!