Check out this 45-minute fire class for a taste of what's to come in the 4-week live program: Triple S.

Playlist: https://open.spotify.com/playlist/4mzhXJElovoM4PVIsrYtnd?si=XAERlAmFS5G599jEnJZBMQ

Props: gliders / socks / small towel / paper plates AND 1-2 blocks (recommended, but not essential)