Live stream preview
Spine Mobility Flow - 45 min - Anna F.
50m
Join Anna for a Some Like It Hot flow that focuses on forward folding & back bending to mobilize & stretch the spine.
Playlist: https://open.spotify.com/playlist/64lrInFzTafod3TB8dTq7A?si=JfAAq1jXRE6tFhv9b1ipDg