Live stream preview
Some Like It Hot: Shoulders & Core - 45 min - Jade Z.
45m
Join Jade for a 45-minute flow to target the core & strengthen and mobilize the shoulders.
Playlist: https://open.spotify.com/playlist/4rfZMjLfNZno8r0h0tdHMO?si=mlYMAEdoR9eEYoVDYG8peQ