The Big Reboot: 10-Day Reset Challenge
10 Seasons
Refresh, Recommit, Renew
2020 is over over and we are ready to refresh our mindset, recommit to our yoga practice and renew our self care journey.
Kicks off 1/1, videos will be added daily.
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The Big Reboot: Day 6 - Meditation - 10 min - Anna F.
Episode 1
Let Anna guide you through this 10-minute meditation using the so hum mantra.
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The Big Reboot: Day 6 - Plank Flow - 30 min - Sigrid P.
Episode 2
Work your core with this 30-minute plank flow.
Playlist: https://open.spotify.com/playlist/7dSS472XDef1YN4EIJG8Dp