The Big Reboot: 10-Day Reset Challenge
10 Seasons
Refresh, Recommit, Renew
2020 is over over and we are ready to refresh our mindset, recommit to our yoga practice and renew our self care journey.
Kicks off 1/1, videos will be added daily.
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The Big Reboot: Day 4 - Meditation - 10 min - Libby N.
Episode 1
Enjoy a 10-minute meditation with Libby focused on cultivating a sense of presence.
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The Big Reboot: Day 4 - Lower Body Power Flow - 40 min - Cathy H.
Episode 2
Work out the lower body with Cathy
playlist: https://open.spotify.com/playlist/54xrmIaKtUseU598BmegYX?si=eu1u_njLT6OklP6tC4MXFQ