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Water Meditation - 10 min - Sigrid P.
Sigrid guides you through this meditation with the central element of the soothing, calming powers of water.
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Meditation - 10 min - Ethan S.
Join Ethan for a 10-minute meditation to ease the mind.
Playlist: https://open.spotify.com/playlist/1tdCuIdADkcKY6f43B7WWJ?si=_ZW1ifyYRi6aCK1tJEfLeQ
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Pranayama Meditation - 10 min - Anna F.
Learn three different types of Pranayama with Anna: Alternate Nostril Breathing, Kapalabhati, and Uddiyana.
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The Big Reboot: Day 10 - Meditation & Breathwork - 20 min - Libby N.
Join Libby for a 20-minute guided meditation with breathwork.
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The Big Reboot: Day 8 - Meditation - 15 min - Ethan S.
Join Ethan for a 15-minute guided meditation culitvating living presence.
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The Big Reboot: Day 5 - Meditation - 10 min - Zoe MK.
Join Zoe for a 10-minute guided meditation that leads you to inner stillness.
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Meditation - 10 min - Ethan S.
Take 10 minutes to calm the mind with Ethan S.
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The Big Reboot: Day 9 - Meditation - 15 min - Zoe MK.
Zoe leads us through a 15-minute guided meditation inviting stillness to the mind and body.
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The Big Reboot: Day 7 - Meditation - 15 min - Sigrid P.
Enjoy a 15-minute guided meditation with Sigrid, focused bringing light into your heart.
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The Big Reboot: Day 6 - Meditation - 10 min - Anna F.
Let Anna guide you through this 10-minute meditation using the so hum mantra.
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The Big Reboot: Day 4 - Meditation - 10 min - Libby N.
Enjoy a 10-minute meditation with Libby focused on cultivating a sense of presence.
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The Big Reboot: Day 3 - Meditation - 5 min - Anna F.
Enjoy a five-minute guided gratitude meditation with Anna.
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The Big Reboot: Day 2 - Meditation - 5 min - Ethan S.
Enjoy this quick, guided meditation with Ethan.
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The Big Reboot: Day 1 - New Year Meditation - 5 min - Sigrid P.
First meditation of the year with Sigrid!
