Leah C.
Sign: Scorpio
Tunes: Leon bridges, Maggie Rodgers, Tom Misch, Khruangbin, Sylvan Esso, Billie Eilish, Sade and anything jazzy!
Icon: RBG
Joke: Why did the bagel struggle in yoga class? It couldn’t find its center.
Fun Facts: I’m a native Brooklynite, professionally trained ballerina, I’ve traveled to all continents except for Antarctica, and I’m obsessed with interior design.
-
Energizing Flow - 30 min - Leah C.
Enjoy a 30-minute, upbeat flow perfect for a midday energy boost or anytime you want to spice things up.
Playlist: https://open.spotify.com/playlist/4GOuoe4VwEWZlCzPorydpB?si=d341949adc39400e
Props: 2 blocks (optional) -
Gentle Recovery Flow - 30 Min - Leah C.
Join Leah for a 30 minute gentle recovery flow. The perfect class to move the body gradually and mindfully through some yummy stretches and basic postures.
Props Needed: Blocks or pillows recommended
-
Some Like it Hot - 60 Min - Leah C. - LIVESTREAM 11.23.21
Leah brings us a 60-min Some Like it Hot perfect for winding down after a busy day.
Props: Two blocks (optional)
-
Some Like it Hot - 60 Min - Leah C. - LIVESTREAM 9.14.21
Leah leads us through a 60-minute Some Like it Hot flow focused on letting go of tensions in the body, exploring release through movement.
-
Some Like it Hot - 60 min - Leah C. - LIVESTREAM 8.31.21
Take 60 minutes to enjoy some feel-good movement and soft tunes with Leah in her August 30th Livestream class.
Props Needed: 2 blocks recommended
-
Some Like it Hot - 60 min - Leah C. - LIVESTREAM 7.20.21
Enjoy Leah's 60 minute classic Some Like it Hot flow from her July 20th Livestream class.
Props Needed: 2 blocks recommended
Playlist: Included in video
-
Singing Bowl Sound Bath - 10 Min - Leah C.
Take 10 minutes to relax, calm the nervous system and connect to your breath with Leah as she guides us through a 10 minute sound bath. (We invite you to get cozy and turn your volume up to feel the sound).
Optional Props: Blocks or pillows, eye mask, blanket
