Join Danielle for a 60 min shvitz including Devotional & Peaceful Warrior, Eagle Pose, all the twists, and more.

Emily will lead you through an intermediate flow - prepare yourself for a full-body workout & sweet, slow meditation. LIVESTREAM from Saturday, April 18th.

Playlist: https://open.spotify.com/playlist/3CYO2AKSULJPzguLa9USyt?si=DkrAqlczSyWL7IaOGGe8UA

Join Liz for an entire Some Like It Hot class with the chance to play with crow! Grab blocks or books if you have them (not necessary to flow).

Playlist: https://open.spotify.com/playlist/7s1XUjdxcXSEUjesubENfO

Brandon leads us through a classic Some Like It Hot class with some extra spice.

Playlist: https://open.spotify.com/playlist/6shY66XFv3MTIrb7WV57rs?si=Fr-MGbWLRGiHVPb2Pp5eWA

Sigrid & Allegra both teach through the Teacher Training Flow to show us the nuances in teaching styles.

Marissa is back with a full body flow that is sure to relax the body & mind.

Sigrid leads us through a fast-paced flow with a healthy dose of chatarungas.

Playlist: https://open.spotify.com/playlist/4FjemtxYehmdSHa0lnOG1n

Join Allegra for a 60-minute flow that will take you all around the mat. Music included in the video.

Liz takes us all around our mat for a full body & 360 experience

Playlist: https://open.spotify.com/playlist/2u7WIHqT7E2R96R81tSE6T

Jade leads us through 60-minutes of some core-shaking flow that is jam-packed with all kinds of planks.

Join Stacy as she leads you through a flow leading up to Camel Pose. If you've been feeling hunched over, this is the flow to open up the front-side body!

Join Anna for a sweet, feel-good flow to leave you feeling energized.

Playlist: https://open.spotify.com/playlist/2A7KBQomZsA4vivSccxE5Y?si=cimJ9e0qTk-Tq03aMOzNEw

Join Sigrid for this 60-minute flow that has long holds & a lot of planks - sure to leave your body exhausted for a deep meditation & savasana.

Join Liz for this 60 minute fast-paced, hip-opening flow.

Playlist: https://open.spotify.com/playlist/7s1XUjdxcXSEUjesubENfO

Twist it out & test your balance in this hour long class with Emily.

Playlist: https://open.spotify.com/playlist/2nsinnTfZFxu8g11KE68MC?si=LtIXDObfRuWl1SazjmAMPQ

If you know Erin, you know her flows will leave you feeling good with a shvitz.

Playlist: https://open.spotify.com/playlist/2VSujX8S9U1JNuFjNKyrQB?si=9-706e2hTF2cqyQ3TxZW8w
Props: yoga mat, recommended 1-2 blocks

Our classic 60-minute Some Like It Hot signature.

Join Sigrid for our signature Some Like It Hot class - 60 minutes and all the anjenayasana and plank holds your heart desires.