Feel Good Extras
Feel good, self-care content from your favorite teachers at Heatwise, featuring all the stuff they love doing (besides yoga): cooking, cocktails, morning/night routines, facials, books, etc.
Feel Good Extras: Cookie Time - 7 mins - Liz M.
If you know Liz, you know she loves cooking & baking. Check out her recipe for No-Bake Peanut Butter, Chocolate Chip, Coconut cookies. Perfect for a pre-yoga or post-yoga snack.
Liz's No-Bake Cookies
Feel Good Extras: DIY Face Masks - 3 mins - Anna F.
Join Anna for two DIY face mask recipes to unwind and take care.
Sigrid's Favorite Summer Cocktail
As summer is winding down, no better time to get together a few summer ingredients for a cocktail night with your family or zoom happy hour.
5 Tips for Restful Sleep - 5 min - Anna F.
Anna guides us through 5 tips to help find restful sleep.
Kids Yoga - 25 min - Anna F. - LIVESTREAM 4.23.2020
Yoga perfect for 7+ and parent or sibling. Get ready to go on a yogic adventure with Anna and helper, Kieran!