-
TURN UP THE HEAT CHALLENGE: Some Like It Hot & Spicy - 60 min - Erin L.
If you know Erin, you know her flows will leave you feeling good with a shvitz.
Playlist: https://open.spotify.com/playlist/2VSujX8S9U1JNuFjNKyrQB?si=9-706e2hTF2cqyQ3TxZW8w
Props: yoga mat, recommended 1-2 blocks -
Flash Fried: Abs & Arms - 20 min - Erin L.
Shortened version of our Flash Fried LIVESTREAM class. To take it LIVE Monday at 12:30pm, check out our online schedule.
Playlist: https://open.spotify.com/playlist/0IZtboumWV8H1fmse6NNsc?si=_VAbICc0Q_2JDUyLDH7GDA
Props: yoga mat, 1 set of light weights (approx. 3lb), gliders / socks / small to...
-
The Big Reboot: Day 8 - Extra Crispy - 45 min - Mitra S.
Mitra leads us through a 45-minute fast-paced class.
Playlist: https://open.spotify.com/playlist/4IOvworA4Tqt1AUNhESyjS?si=YF2dq4BDSsKaeBDMGUM2Ow
-
The Big Reboot: Day 10 - Extra Crispy - 60 min - Sigrid P.
Your final day on your reboot journey. Join us with a 60-minute classic Sigrid class.
Playlist: https://open.spotify.com/playlist/3b6Snt3pf8VEGh5M6fzg1r
-
TURN UP THE HEAT CHALLENGE: Extra Crispy - 45 min - Jade Z.
Join Jade for one of our signature Extra Crispy flows. Keeping up with her is sure to make you break a sweat.
Playlist: https://open.spotify.com/playlist/1gP9UQrpHe2LBmQeEYzKC3?si=CZo0m5HTRQWDm6xOn9N79Q
