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Extra Crispy - 60 min - Sigrid P.
Sigrid leads us through a fast-paced flow with a healthy dose of chatarungas.
Playlist: https://open.spotify.com/playlist/4FjemtxYehmdSHa0lnOG1n
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Extra Crispy - 60 min - Sigrid P. - LIVESTREAM 4.26.2020
Join Sigrid for 60 minutes of our Extra Crispy flow class; except balances and twists. Grab blocks (or books)!
Playlist: https://open.spotify.com/playlist/1tJmtL02ORXY0tWKdO8nfL
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Peacock Flow - 45 min - Emily F.
Join Emily for a 45-minute flow focused on building to peacock pose.
Playlist: https://open.spotify.com/playlist/23pQmCHRx7zzww73XsCIqw?si=cAaE_X9PQo2v0n8BQFKdNg
